Registered and Accredited by the BABCP, HCPC and EMDR UK
Free 15 minute intro call»Full 60 minute appointments»Psychometric tests»Assessment report and therapy plan»Written session summaries»Free cognitive behavioural therapy workbook»£125 per session.
We provide specialist CBT, CBT-I, ACT, DBT and IBT. We are professionally accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP), which sets the UK gold standard for CBT.
We provide Couples Behavioural Therapy for conflict and relationship problems. We are qualified experts in Couples Cognitive Behavioural Therapy (CCBT) and Systemic psychotherapy.
We provide Eye Movement Desensitisation and Reprocessing - EMDR therapy. We have advanced level training in EMDR for trauma, PTSD and other psychological and behavioural problems.
We provide leading edge CBT, EMDR and psychological therapy for adults and young people seeking expert support for a range of anxiety conditions and mood disorders. In addition to our advanced stress, anxiety and depression clinics, we provide specialist psychological therapies for OCD related conditions, Trauma, Panic, sleep problems and relationship difficulties. Our treatment specialisms include:
Whilst we provide face-to-face appointments in our local areas, most of our clients access our services using on-line video sessions. This is because it’s always better to work with the right therapist online, than the wrong therapist locally. In our experience, video based sessions work in exactly the same way as face-to-face appointments, provide better flexibility and are equally effective. Try our 60 minute video sessions with written follow-up notes and resources, as a modern alternative to the traditional waiting area and counselling room.
We only provide tried and tested evidence-based psychological approaches, to ensure effective, consistent and fast results for our clients. We have advanced training and professional accreditations in:
If you are
struggling to find an experienced therapist with a good track record and strong
professional credentials, email
We know that there are many psychologists and psychotherapists offering "specialist" therapy for almost every conceivable condition. In our own experience as therapists, trainers and clinical supervisors, most therapists can provide general therapy across the full range, but only specialise in a chosen field. This is because specialisation requires expert training, continuous professional development and focused research to maintain knowledge and good clinical practice. In our own small team, we specialise in the following areas:
We are a small team of highly qualified and experienced clinicians providing evidence-based and innovative psychological treatments in our designated specialist areas. Most of our clients are recommended by word of mouth and from other senior clinicians across the psychological, medical and psychiatric professions. This means that you always work with a properly qualified, highly experienced and trustworthy therapist who has demonstrated the UK gold standard across a number of advanced clinical approaches.
We combine clinical expertise, with good common sense and a down to earth practical approach. This means that we will treat you like a normal human being and help you to overcome problems without feeling awkward, embarrassed or exposed. We know how important good working relationships are in therapy and we will always do our best to make you feel confident and at ease during your sessions. To book an informal and confidential exploratory call, just emailThis email address is being protected from spambots. You need JavaScript enabled to view it. and we will get back to you with options in less than 24 hours.
No AI, no newly qualified or inexperienced therapists, no patronising or ineffectual language, no crystal healing or feeling your bumps. Just Good CBT with properly qualified and experienced therapists.Book Now