Panic Disorder Assessment DSM-5

1. felt moments of sudden terror, fear or fright, sometimes out of the blue (i.e., a panic attack)
   Never Occasionally Half of the time Most of the time All of the time
2. felt anxious, worried, or nervous about having more panic attacks
   Never Occasionally Half of the time Most of the time All of the time
3. had thoughts of losing control, dying, going crazy, or other bad things happening because of panic attacks
   Never Occasionally Half of the time Most of the time All of the time
4. felt a racing heart, sweaty, trouble breathing, faint, or shaky
   Never Occasionally Half of the time Most of the time All of the time
5. felt tense muscles, felt on edge or restless, or had trouble relaxing or trouble sleeping
   Never Occasionally Half of the time Most of the time All of the time
6. avoided, or did not approach or enter, situations in which panic attacks might occur
   Never Occasionally Half of the time Most of the time All of the time
7. left situations early, or participated only minimally, because of panic attacks
   Never Occasionally Half of the time Most of the time All of the time
8. spent a lot of time preparing for, or procrastinating about (putting off), situations in which panic attacks might occur
   Never Occasionally Half of the time Most of the time All of the time
9. distracted myself to avoid thinking about panic attacks
   Never Occasionally Half of the time Most of the time All of the time
10. needed help to cope with panic attacks (e.g., alcohol or medication, superstitious objects, other people)
    Never Occasionally Half of the time Most of the time All of the time

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